In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Desiree De Spong about the lymphatic system’s crucial role in health and recovery. Desiree shares her journey into the health field, her fascination with the lymphatic system, and the emotional connections tied to physical health. They discuss the innovative Flowpresso technology designed to enhance lymphatic drainage and its applications in various health settings. The conversation also explores the Four Pillars of Health, emphasizing the importance of emotional, physical, spiritual, and social well-being in achieving longevity and optimal health.
For the audience:
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Listen to this episode here:
Show notes
Takeaways
- The lymphatic system is crucial for detoxification and immune response.
- Emotional health is interconnected with physical health through the lymphatic system.
- Flowpresso technology combines compression and heat to enhance lymphatic drainage.
- The Four Pillars of Health include body, emotional, spiritual, and family aspects.
- Surrounding oneself with supportive individuals is vital for health.
- The glymphatic system in the brain plays a role in mental clarity and health.
- Emotional releases often occur during lymphatic drainage therapy.
- Health is a holistic concept that encompasses mind, body, and spirit.
- Future advancements in technology will enhance our understanding of health.
Chapters
00:00 Introduction to the Lymphatic System
02:18 Desiree’s Journey into Health and Lymphatics
04:55 Understanding the Lymphatic System’s Role in Health
08:01 Emotional Connections and the Lymphatic System
10:58 The Glymphatic System and Brain Health
14:04 Research Insights on Lymphatic Function and Stress
16:50 Integrating Lymphatic Health with Psychological Well-being
17:42 Understanding Flowpresso Technology
28:03 The Four Pillars of Health
36:21 Future of Health and Technology
36:24 Goodbye
To learn more about Flowpresso:
Website: https://flowpressousa.com/
Instagram: (@Flowpresso_Int) https://www.instagram.com/flowpresso_int/ | (@Flow_athome) https://www.instagram.com/flow_athome/
Facebook: (@Flowpresso_Int) https://www.facebook.com/flowpressoint/
Reach out to us!
Email: podcast@gladdenlongevity.com
