[REPOST] The Fasting Phenomenon: Reimagining Longevity and Metabolic Mastery – Episode 228

Revisit this episode of the Gladden Longevity Podcast with us! We have decided to close out the year by revisiting some of our 2024 gems with you. In this episode, hosts Steve Reiter and Dr. Jeffrey Gladden are joined by guest Dr. Chris Rhodes to dive deep into the science behind Mimio, a biomimetic supplement designed to mimic the regenerative effects of fasting. The episode delves into the fascinating research behind Mimio, its potential impact on cardiovascular and cognitive health, and the upcoming enhancements to its formulation. Stay tuned as we uncover this groundbreaking supplement’s cutting-edge discoveries and practical implications and how it could revolutionize how we optimize our health and well-being.

Dr. Chris Rhodes is a biomedical engineer who specializes in biomimetic technology. He is passionate about studying the body’s natural regenerative processes to find ways to code and recreate them. Dr. Chris Rhodes believes that the body has innate abilities to heal itself and that medical advancements can be made by understanding and replicating these processes. With a focus on mimicking the body’s natural healing abilities, Dr. Chris Rhodes is dedicated to using his expertise to improve medical treatments and technologies.

FOR THE AUDIENCE:
・Get 10% OFF your MIMIO with code ‘gladden10’ at https://mimiohealth.com/?sca_ref=3658427.8wBLUxg4Lb

・Use the code ‘Podcast10’ to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ 

Listen to this episode here:

Show notes

Takeaways

Fasting can help control chronic inflammation and improve immune response.
Cholesterol efflux capacity is crucial for cardiovascular health.
Neuroinflammation is linked to cognitive decline and mental health disorders.
Mimio can enhance fasting benefits and make fasting easier.
Chronic inflammation can be exacerbated by constant eating and food intake.
Fasting is a natural bio program for longevity and health maintenance.
Mimio can be used alongside meals to improve health outcomes.
Recent research highlights the importance of cholesterol transport in cognitive health.
Mimio helps improve performance and speed up recovery.
The new formulation of Mimio will increase bioactives by 50%.
Upcoming studies will focus on older adults with metabolic disorders.
Understanding how to refeed after fasting is crucial for health.
The mission is to tap into evolutionary knowledge for human functionality.
Exploring other regenerative states can enhance Mimio’s effectiveness.
Future products may include Mimio Morning and Mimio Nighttime.

Steve Reiter notes that this is one of Dr. Gladden’s most talked about products. (2:19)
Dr. Gladden shares what he was up to in the past week. (4:24)
Dr. Chris Rhodes notes that your body already knows how to heal itself. (6:05)
Chronic inflammation leads to major health issues. (08:36)
You can get inflamed from one of the drivers of aging. (10:45)
Dr. Chris Rhodes talks about molecules that can help accelerate the benefit of short-term fasting. (12:22)
Fasting benefits cholesterol efflux and reduces inflammation. (14:14)
Cholesterol level is the dominant driver of disease. (16:23)
Dr. Gladden highlights what they do at Gladden Longevity to help those with dementia. (19:35)
Dr. Chris Rhodes details how fasting switches on regenerative and recycling mechanisms. (22:46)
There is a big problem in how we structure our food in Western society. Eating triggers an immune response, leading to inflammation. (25:25)
Dr. Chris Rhodes shares the experience of a marathoner using Mimio. (28:00)
Dr. Chris Rhodes notes how enhancing Mimeo formulation with increased bioactives will give people a better experience. (30:35)
Dr. Chris Rhodes is Excited about the clinical study for a new formulation and is looking at Mimio for metabolic disorder. (34:14)
Dr. Gladden questions Dr. Chris Rhodes if he will be looking at things that underlie the longevity measurement in his study. (37:35)
Our body knows how to do everything. (39:45)
Steve asks Dr. Gladden when he takes his Mimio. (42:03)
According to Dr. Gladden, the key to a sharp brain is controlling neural inflammation (44:29)
Dr. Chis Rhodes is looking forward to creating a new Mimio product from the dataset available. (46:38)
Taking electrolytes before, during, and after exercise rejuvenates performance. (49:14)
Dr. Chris Rhodes shares his favorite hobby. (51:05)
Dr. Chris Rhodes discloses his favorite adventure. (53:33)
Dr. Chris Rhodes is currently reading Ramping Your Brain. (55:40)
Dr. Gladden discloses his preference for only working with people who inspire him. (57:27)