Gladden Longevity

Living to 156 – a Discussion with Dan Sullivan – Episode 33

Mark and Dr. Gladden welcome Dan Sullivan of Strategic Coach back to the show to talk about the thinking behind his latest book, My Plan For Living To 156. He discusses his mindset shift toward greater longevity, rather than believing he would only live about as long as his parents.

Dan talks about one of the most important changes he’s made in his life for his mindset. Dr. Gladden talks about the difference between being committed to a question versus being married to an answer.

They talk about how the mind has the ability to overcome so many physical conditions, so it is key to reprogramming the body.

Dan goes through some of his plans for getting to 156, including how he’s developing good habits and strengths.

Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime!


Dan Sullivan is founder and president of The Strategic Coach Inc. A visionary, an innovator, and a gifted conceptual thinker, Dan has over 35 years’ experience as a highly regarded speaker, consultant, strategic planner and coach to entrepreneurial individuals and groups. Dan’s strong belief in and commitment to the power of the entrepreneur is evident in all areas of Strategic Coach® and its successful coaching program, which works to help entrepreneurs reach their full potential in both their business and personal lives.

He is author of over 30 publications, including The Great CrossoverThe 21st Century AgentCreative Destruction and How The Best Get Better®. He is co-author of The Laws of Lifetime Growth and The Advisor Century.

Dan is married to Babs Smith, his partner in business and in life. They jointly own and operate The Strategic Coach Inc., with offices in Toronto, Chicago, and the U.K.

Follow Dan on Twitter @StrategicCoach and


For information on his business strategies and programs, visit

Get a free copy of My Plan for Living to 156


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