On this episode of Living Beyond 120, Dr. Gladden and Dr. Young talk to Dr. David Ferguson about longevity, training, and how the older athlete can still thrive.
Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime!
Show Notes:
Dr. Gladden is in Puerto Rico again having a great time
As an avid racer, Mark is experiencing some increased physical pain as his lap times get better
Dr. Gladden explains that racing is a fairly violent sport
Mark introduces Dr. Ferguson and talks a bit about his background
Who is engineering the “squishy part” INSIDe the car?
The guys talk F1 drivers / racers
Can we become great athletes in our 50’s, 60’s, or 70’s?
Time is required to develop cognitive ability
Dr. Ferguson gives a history of how he got to where he is
What does G-Force do to your body
Mark explains about having a conversation with himself WHILE he is on the track
Will we start to see older athletes compete with younger ones more frequently
