Gladden Longevity

Spermidine – What you need to know – Episode 91

Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime!

Show Notes:

  • It is Spring time and Race Season has started for Mark / Jeff has been doing some really exciting stuff making himself younger
  • Epigenetic clock is an accurate way to get a measurement of where you are / and the rate at which you are aging
  • Cells that die off but didn’t leave our bodies – how to fight these
  • How Dr. Gladden’s treatments have helped him – intro Spermidine
  • How Dr. Gladden changed his routine when flying to include Hydrogen
  • We do not comprehend how dehydrated we get when flying and or at elevation
  • Multiple 2,3, or 4 Hydrogens dropped at the same time is having a greater success when dealing with inflammation or pain
  • 18 levers of longevity – which ones are effected by spermidine (12,13,14, and 15)
  • Gladden goes into what Spermidine does
  • Starting the fasting cycle earlier and its benefits
  • High Blood Pressure / Heart attacks – how Spermidine can help
  • Kidney function improving with Spermidine
  • COVID19 – J&J Vaccine – Dr. Gladden tells us what is different about this vaccine

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